SMART SWAPS

Try th­ese swaps to cut the kjs. SWAP corn chips (11 chips, 586kj) FOR cel­ery sticks (1 cup, 15kj). SAVE 571kj.

New Idea - - New Health -

SWAP a party-size sausage roll (38g, 486kj) FOR a veg­e­tar­ian rice-pa­per roll (32g, 123kj) SAVE 363kj.

SWAP Cham­pagne (160ml, 496kj) FOR vodka soda with fresh lime (282kj). SAVE: 214kj.

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