SMART SWAPS

Try these swaps to cut the kjs. SWAP corn chips (11 chips, 586kj) FOR celery sticks (1 cup, 15kj). SAVE 571kj.

SWAP a party-size sausage roll (38g, 486kj) FOR a vegetarian rice-paper roll (32g, 123kj) SAVE 363kj.

SWAP Champagne (160ml, 496kj) FOR vodka soda with fresh lime (282kj). SAVE: 214kj.