TRY A HIIT WORKOUT

Get outside and try interval training – it works brilliantly if you are time poor, says Angie. “Examples include walking for two minutes, jogging for one; running up stairs for one minute, walking for two minutes; skipping for one minute, walking for 30 seconds,” she says. “The quicker you do this, the sooner you can get ready for the party. If you exercise close to the event time, you will retain that super mood and pumped-up skin look.”