DIET BE­FORE

New Idea - - Real Life -

Break­fast: Skipped. Mid-morn­ing Snack: Barista-made cof­fee with Irish cream syrup or a hot choco­late with marsh­mal­lows. Lunch: Hot chips with a se­lec­tion of other deep fried foods or a burger and a soft drink. Af­ter­noon: Fruit, cake and soft drink. Din­ner: Meat and po­ta­toes late at night with soft drink. Dessert: Choco­late and ice-cream.

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