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GO RETRO

Who doesn’t love a retro workout? Dancersise was big in the 1980s and in these days of self-isolating, the big guns from the era are bringing it back. Remember Richard Simmons? He’s re-releasing his videos, one a week, on his Youtube channel. Meanwhile Jane Fonda has taken to Tiktok to revive her iconic 1980s workout. The

82-year old takes you through the moves on the app.

UNLIMITED YOGA

Roll out your mat and turn on the Youtube channel Yoga with Adriene. More than 6.7 million people have already subscribed to her gentle yoga routines. There are workouts which range from 10 minutes to just under one hour. Her 30-day challenges are a great way to begin. Adriene’s routines are simple, her vibe is relaxed; it’s perfect for those new to yoga. An added bonus? Her dog Benji likes to get involved as well. Head to youtube.com and search for

Yoga With

Adriene.