Roasted Vegie and Grain Buddah Bowl
Serves 2, Prep and Cook 45 mins
500g Kent pumpkin
½ small cauliflower (450g),
trimmed, cut into small florets 1 tblsp Moroccan seasoning ¼ cup olive oil
100g curly kale, stems
removed, leaves torn 125g tub microwaveable Super Grains Multigrain Blend (see Tip)
Toasted pepitas, to serve
DRESSING (Makes ²⁄ ³ cup) ½ cup Greek yoghurt 2 tblsps hulled tahini ¼ cup loosely packed
parsley leaves
3 tsps lemon juice
1 Grease and line two large oven trays with baking paper. 2 Cut pumpkin into 2-3cm thick slices. Cut each slice in half crossways. Place the pumpkin, cauliflower, seasoning and 2 tblsps of the oil in a large bowl. Season with salt and pepper. Toss to coat. Transfer to an oven tray.
3 Cook in a very hot oven (220C) for 25 to 30 minutes, or until tender. Remove.
4 Place kale on a separate oven tray. Drizzle with remaining oil. Season with salt and pepper. Toss to coat.
5 Cook in a slow oven (150C) for 10 to 12 minutes, or until crisp. Remove.
6 Heat the grains according to packet directions.
7 To make dressing, combine all ingredients with 1 tblsp water in a blender. Blend until combined. Season with salt and pepper.
8 Divide grains, roasted vegies and kale among serving bowls. Drizzle with dressing. Sprinkle with pepitas.