TAKE THE NEXT STEP

Starting a new health regimen is much easier when you have support and guidance, so the Isowhey 8Week Challenge may be just the boost you need. Created by top nutritionists and exercise coaches, it’s a full lifestyle makeover with wholesome recipes, daily workouts, mindfulness exercises and expert tips – all supported by Isowhey’s delicious range of shakes. You can join with a friend or sign up for the Isowhey support group on Facebook. Visit isowhey.com.au for more information.