CALM YOUR SENSES

Feeling stressed? Herbal fragrances such as rosemary and musky scents such as ylang ylang are shown to promote tranquillity. If you’re yet to get on board with essential oils, there’s no better time. Simply add a few drops to a bowl of steaming water, place a towel over your head and breathe. This will help to focus the mind, aiding a sense of peace.

Susanne Kaufmann Oil Bath For The Senses, $103, mecca.com.au

Floral Street Ylang Ylang Espresso EDP, $201, mecca. com.au

In Essence Ylang Ylang Pure Essential Oil, $41.95, inessence.com.au

Jurlique Restoring Shower Gel Lemon, Geranium and Clary Sage, $37, jurlique.com