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Noosa Life and Style - - FOOD -

◆ A 100-gram bar of dark cho­co­late with 70–85 per cent co­coa con­tains: ◆ 11 grams of fi­bre ◆ 67 per cent of the rec­om­mended daily in­take for iron ◆ 58 per cent of the RDI for mag­ne­sium ◆ 89 per cent of the RDI for cop­per ◆ 98 per cent of the RDI for man­ganese ◆ It also has plenty of potas­sium, phos­pho­rus, zinc and se­le­nium

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