Stay S slim this silly season!
Steph Claire Smith and Laura Henshaw, founders of Keep It Cleaner (kicgirls.com), share s their golden tips to help you stay on track du duringu the holidays... DON DON’TN DITCH THE WORKOUTS! “Ononen of the best ways to enjoy Christmas partparties guilt-free is to work out in the mormorning or before you get ready. It’ll revr you up so you have energy and stamina to partyp through the night!” KEEP THE BALABALANCE RIGHT! “If you’re going to a party wherwhere the canapes will be too good to ignore, just makem sure you have a super healthy day in the lead up. Also, try and eat something fillfilling and nutritious before you go so you don’tdon overeat when you’re there.” WINE NOT? “It’s no secret that alcohol isn’t amazing for us – just a few too many vinos can undo allal your hard work! But we get that it’s partparty season – so just be mindful of your alcohoalcohol intake during this time. Try and avoid ccocktails and have a vodka soda with fresh lime instead – it has way lesless sugar!”