How no-starve stars watch their weight!

Have your cake – and eat it too! These stars lost weight and changed their lives

NW - - Body Blitz -

T here’s cer­tainly no short­age of weight­loss meth­ods out there, but there’s one par­tic­u­lar ap­proach that a string of celebri­ties have turned to for years in a bid to shed those ex­tra ki­los – Weight Watch­ers.

Singer and mum-of-two Jes­sica Simp­son cred­ited the pro­gram for trans­form­ing her body, help­ing her to shift an im­pres­sive 27kg from her petite frame. Mean­while, talk show queen Oprah Win­frey has long been one of the pro­gram’s big­gest fans, hail­ing it “lifechang­ing” when it comes to los­ing the weight and keep­ing it off.

And she’s even more im­pressed with the in­tro­duc­tion of the new WW Your Way+ pro­gram, which now in­cludes more than 200 foods that you don’t need to track – think fruits, veg­eta­bles, skin­less chicken breast, eggs, lean meats and fat-free yo­ghurt (weight­watch­­pro­gram). In ad­di­tion to this long list of go-to, healthy faves, there’s no food you need to de­prive your­self of – win­ning!

“When I first heard about it, I thought it was too good to be true – the fish, beans and corn in my favourite tacos are now zero points!” Oprah says of the added free­dom and flex­i­bil­ity. “WW Your Way+ brings an even greater level of ease.”

Here are some other suc­cess sto­ries...

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