TAKE YOUR pills
Skincare not cutting it? There’s a supplement for every complexion dilemma
Feeling like you can never get that “glow” everyone’s always talking about? This powerful bio bio-fermented fermented powder powd blend of probiotics and an antioxidants is your secret weapo weapon. Blending a teaspoon with water prom promises to enhance your skin’s lumin luminosity, clarity, hydration and texture. Or, O if you’re not into powders, pop o one of these capsules daily to improve impro and reduce cellular damage damag caused by free radicals (the bad guys that ruin radiance). 1 The Beauty Chef Glow Advanced Inner Beauty Powder $559.95 thebeautychef.com 2 Beautyy Boosters Glow Getter $52.95 beautyboosters.com.au beautybooste
Vitamin C is great for collagen production, but it’s best known for its antioxidant powers that work to brighten skin and inhibit your body from creating too much melanin – which can cause pigmentation and dark spots. So basically, it helps prevent further damage and reduces the e spots you’ve already got. These e guys are easily absorbed so may ay work better than topical treatments. ments. 3 Amazonia Raw Prebiotic Vitaminin C $35.95 nourishedlife.com.au 4 Swisse High Strength Vitamin C Effervescent $27.95 swisse.com.en-au
Fish oil and fatty acids are essentials for good skin. They also act as a natural anti-inflammatory to calm acne flare-ups and skin prone to redness. The mix of omegas and evening primrose oil in these capsules also helps to relieve dry or itchy skin. Take a couple twice daily. Or try this all-natural Chinese herbal medicine from Zilch, which works to reduce inflammation, removes toxins and improves healing time.
5 Beauty Boosters Complexion Perfection $59.95 beautyboosters. com.au 6 Zilch Acne Formula $139 mecca.com.au
Did you know after you turn 26 your body starts to slow down collagen and elastin production? That’s the stuff that makes your skin supple, taught and plump. But don’t panic! These gummies can help. Chew a few of these daily to support your body’s collagen and elastin production, reduce fine lines and keep your skin plump and soft. Otherwise, a teaspoon of this age delaying elixir, rich in resveratrol, will help slow down the clock. 7 Nature’s Way Collagen Gummies $19.95 naturesway.com.au 8 Fountain The Beauty Molecule $60 deciem.com
I’ve been loving this collagen peptide that I’ve been taking. I can see a difference – my nails are stronger and there’s a healthier... how do you explain it? A glow. It’s sort of that working from the inside-out thing. Vital Proteins Collagen Peptides $25 amazon.com