Blast the tunes

NW - - Body Blitz -

If you’re af­ter Khloe Kar­dashian’s hot­terthan-hot curves, Chrissy Teigen’s cute booty or Reese Wither­spoon’s lean look, “the driv­ing force is mu­sic”, says Si­mone De La Rue, Aus­tralian dancer and trainer to all those bomb­shells. “I al­ways say to a client, ‘Pick your playlist’. What­ever mu­sic you love – and that will be dif­fer­ent for every­body – but what­ever mo­ti­vates you, put those tunes on, be­cause im­me­di­ately it’s go­ing to put you in a good mood and it’s go­ing to mo­ti­vate you.”

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