DITCH THE DIET!

NW - - Body Blitz -

Try­ing to cut back on sugar and choos­ing a diet soft drink in­stead? You might want to re-think your choice. A new study has found drink­ing two cans of ar­ti­fi­cially sweet­ened drinks ev­ery day can in­crease your risk of heart dis­ease by almost a third, and sig­nif­i­cantly in­creases risk of stroke.

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