Strawberry nourish bowls
Ingredients • 2 medium zucchinis • 1 x 250g punnet of strawberries, washed, hulled and sliced • 1 cos lettuce heart, washed and chilled in cold water • 1 radicchio lettuce, washed and chilled in cold water • 1 small bunch of coriander and mint, washed, picked and chilled in cold water • 1 red onion, peeled and sliced very finely on a mandolin • 4 radishes, sliced very finely on a mandolin • 1 cup shelled edamame beans • 2 avocados, cut in half • 4 tbsp toasted black and white sesame seeds, plus extra for serving • 4 tsp pickled ginger ZUCCHINI NOODLE DRESSING • 1 tbsp rice wine vinegar • 1 tbsp tamari • 1 tsp honey • 1 tsp sesame oil
1. Prepare all ingredients as per ingredient list. 2. Make the dressing by placing all ingredients in a jar and shaking vigorously. 3. For zucchinis, use a julienne peeler or a spiraliser to make zucchini noodles. If you don’t have either of these, no biggie – just peel off longstrips of zucchini, stack them up and slice lengthways. 4. Pour the dressing over noodles and toss well. Leave to marinate 10 minutes. 5. Drain lettuce and herbs and wrap gently in paper towel to get rid of excess water. 6. Place sesame seeds onto a plate and press avocado into them for a great effect. 7. Have 4 wide bowls ready to assemble your nourish bowls. Starting with dressed zucchini noodles, place ingredients artfully around each bowl, making colourful little mounds. Yum!