Buttermilk Fried Chicken & Honey Mustard Zucchini Slaw Burger
The buttermilk tenderises the meat so you can enjoy juicy pieces of chicken with a delicious crispy and slightly spicy batter.
SEASONING MIX
2 teaspoons paprika 2 teaspoons garlic powder 2 teaspoons onion powder 1 teaspoon cayenne pepper
CHICKEN MARINADE
600g boneless chicken thigh fillets 400g buttermilk
1 egg
½ recipe seasoning mix
FLOUR COATING
200g flour
80g cornflour
1 teaspoon baking powder ½ recipe seasoning mix
ZUCCHINI SLAW
2 small zucchini
1 carrot, peeled
4 radishes
2 tablespoons Honey Mustard Sauce
(see recipe left), plus extra to serve
TO COOK AND ASSEMBLE
800ml grapeseed oil
4 Fail-proof Burger Buns (see recipe
at right)
Watercress or baby rocket Microgreens
Seasoning mix: Combine the spices in a small bowl and mix well.
Chicken marinade: In a bowl, combine the chicken and all the other ingredients. Marinate in the fridge for at least 3 hours.
Flour coating: In a shallow bowl, combine the flours, baking powder and seasoning mix.
Zucchini slaw: Using a mandoline, cut the zucchini and the carrot into thin slices. Stack a few pieces together and cut them into thin strips. Slice the radishes. Combine the vegetables and the honey mustard dressing. Set aside.
To cook and assemble: In a small, deep pan, heat the grapeseed oil to 175°C.
Using tongs, shake excess marinade off the chicken thighs. Coat each piece with the flour mixture and deep-fry for 8-12 minutes, or until golden. Place the chicken on a paper towel to absorb excess oil.
To assemble: Spread the buns with some honey mustard sauce, and top with watercress, fried chicken, zucchini slaw and a few microgreens. Makes 4 burgers