VANESSA HUD­GENS

OK! (Australia) - - This Week -

She packed on 7kg for 2013’s Gimme Shel­ter, but the pe­tite Sec­ond Act star, 29, got back in shape by chow­ing down on steak, chicken, sal­mon, ba­con and eggs – all keto ap­proved. ‘I think we’ve been brain­washed to think that fat is bad, but re­ally, it’s what’s go­ing to make you feel fuller longer,’ she says. Vanessa also gorges on av­o­cado for break­fast, lunch and din­ner. ‘I eat a whole av­o­cado a day!’

Vanessa swears by eat­ing ‘no carbs. No dairy. No re­fined sugar’

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