SHOULD YOU BE DRINKING MORE WATER?
H2O is essential, but getting enough can be a pain. Follow these simple tricks… One for one: Remember, for every alcoholic beverage you consume this party season, polish off a glass of water. Use a Thermos Hydration Bottle with Meter on Lid $19.99 (thermos.com.au) to monitor your daily water consumption. Add fruit: Cucumber or mint are super-refreshing, while berries add zing!