Sweet makeover: fruit crum­ble

Prevention (Australia) - - In This Issue -

Cel­e­brate the best of Aussie stone­fruit with this de­li­ciously sim­ple crum­ble. Made with whole­some oats, al­monds and chia seeds, this light­ened-up

recipe has more than 5g fi­bre per serv­ing.

Our ver­sion has: 43%

less kJ

61%

less carbs 69%

less sug­ars THAN A CLAS­SIC

CRUM­BLE

NU­TRI­TION (per serv­ing with­out top­ping) 1240 kJ/297 cal. Protein 5.4g. To­tal fat 16.4g. Sat fat 6.7g. Carbs 28g. Sug­ars 19g. Fi­bre 5.6g. Sodium 121mg.

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