Enchanting Danube

Boutique river-cruise company Uniworld (uniworld.com) realised early that not every onboard meal needs to be laden with kilojoules and was a pioneer in introducing its Travelling Lite menu of vegetarian and low-kilojoule dishes. You can look forward to those on the 10-day Enchanting Danube & Prague itinerary (departing 17 June), which cruises Europe’s second-longest river from Budapest to Passau, Germany, with a side-trip to Prague. There are plenty of stops, including Vienna and Bratislava, where you’ll have the chance to stretch your legs on biking and hiking excursions (pick up your Nordic walking poles before you disembark). Between ports, make the most of SS wellness coach and fitness classes, including yoga and the Five Tibetan Rites exercises that stretch every muscle.