Mediterranean moments

The Seven Seas Wellness program from Regent Seven Seas (rssc.com) is as informative as it is innovative. Offered on sailings around the Mediterranean, the schedule of land tours includes meditation in Corfu and yoga in Sicily. Book the 10-night Tutti Italia journey from Rome to Venice (departing 1 June) on and you can add a Roman bathing session in the Italian city of Sorrento, with the thermal springs, mineral baths and saunas said to improve everything from blood pressure to mood. The ship is also home to one of the most forward-thinking health facilities on the high seas, Canyon Ranch SpaClub, where you can book rejuvenating rituals or personal training classes in the fitness centre.