All aboard for Alaska

Numerous studies have shown the positive impact on your mental health of being in the wilderness – and there’s no place as wild as Alaska. UnCruise Adventures (uncruise.com) makes the most of the American state’s dramatic scenery on its seven-night Glacier Bay fitness and yoga experience aboard

The round trip from Juneau (departing 2 September) takes you through Glacier Bay National Park, a 1.3-million-hectare biosphere reserve that’s home to humpback whales, brown bears and puffins. See the landscape up close on kayaking and paddleboarding tours or stay on dry land for sunrise yoga and walking meditations. Between ports, wellness experts host presentations on mindfulness and fitness and small-group workshops on nutrition.