Reader's Digest Asia Pacific

WHY CAN’T I SLEEP AS WELL AS I USED TO?

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Our natural supply of melatonin tends to deplete as we get older, affecting our sleep in several ways, such as: • Restless, light or poorqualit­y sleep • Waking in the morning feeling unrefreshe­d • Tendency to nap during the day • Medication­s can also interfere with sleep.

Non-habit forming melatonin can aid better quality sleep. 2 Circadin® can help those aged 55 and over to fall asleep, sleep better, and have a more refreshing slumber. 2

ASK YOUR PHARMACIST – THEY MUST DECIDE IF THIS PRODUCT IS RIGHT FOR YOU.

The informatio­n provided is not intended to be a substitute for profession­al medical advice. Please speak to a healthcare profession­al if you have any questions about your sleep problem or its treatment.

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