How To Keep Your Brain Young Dr Kerryn Phelps AM

MACMILLAN

Former President of the Australian Medical Association, Dr Kerryn Phelps addresses our collective concern in her stand-out new book: losing our mental faculties as we age. According to Dr Phelps, while ageing physically is inevitable, ageing mentally is not. In this reader-friendly book, she explains the basics of the brain, how it is capable of continually rewiring and relearning, and applies this knowledge to sustainable lifestyle habits so we can stay mentally sharp and age gracefully.