Reader's Digest Asia Pacific

ASMR ACCOUNTS THAT MAY SOOTHE YOU

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If you’re intrigued to discover whether you respond to ASMR, here are a few accounts to try the experience. Note that even if you are an ASMR experience­r, not every video or presenter will work for you. And, even if you don’t get the tingles you might feel more relaxed or find it easier to sleep after watching – which can’t be bad. Sleep Whispers

This podcast is run by Professor Craig Richard and he says people using it usually fall asleep within five minutes: Sleepwhisp­ers.com

Gentle Whispering

Russian expat Maria is one of the biggest ASMR stars on YouTube with over 2.1 million subscriber­s. Find her at: youtube.com/user/ GentleWhis­pering

Lauren Ostrowski Fenton

If you want calming meditation alongside your ASMR triggers, then join the 167,000 people who subscribe to this Melbournia­n’s channel at: youtube.com/c/ LaurenOstr­owskiFento­n

Jane ASMR

South Koreans currently come second in the worldwide table for people searching for ASMR videos and Jane ASMR is one of the most popular Korean creators with over 15 million subscriber­s. Her videos focus on chewing sounds which is interestin­g as many ASMR experience­rs also have misophonia – a dislike of the sounds made by people, like chewing: youtube.com/c/ Janeasmrr Jimmy Hazelwood

New Zealand is the tenth biggest searcher for ASMR content, and Jimmy’s calming Kiwi accent will make you feel right at home. Pick from guided meditation­s or quirky unboxing videos: youtube.com/c/ JimmyHazel­woodNZ

Dong ASMR

Singapore-based YouTuber Dong Li discovered ASMR when he couldn’t sleep and now combines ASMR with comedy. It must work as he has over 422,000 subscriber­s on his channel: youtube.com/c/ DongASMR

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