Cabbage On The Menu

With abundant nutritive value, cabbage is key to maintaining good health and warding off many ailments (‘Cabbage: Versatile And Nutritious’, July). It may lower cholesterol and blood pressure and even improve digestion. Lightly cooking cruciferous vegetables, such as cabbage, helps to increase dietary isothiocyanates (ITCs) that have cancer-preventive potential.

RIFAQUAT ALI