PROS AND CONS

Science Illustrated - - HUMANS DIET -

The ma­jor weight loss can help peo­ple with di­a­betes and raised blood pres­sure. The low-calo­rie pow­der could cause con­sti­pa­tion, di­ar­rhoea, nau­sea, fa­tigue.

EF­FI­CIENCY:

The pow­der diet makes it re­al­is­tic for se­verely obese peo­ple to lose 20 kg in only three months.

DIF­FI­CULTY:

The diet's sim­ple pro­gramme is easy to prac­tise, but it is ex­tremely dif­fi­cult to main­tain your weight af­ter the diet.

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