STEP-BY-STEP
PICK UP AND KNIT
1 Holding the piece of knitting you are going to pick the sts up from in your left hand, and starting at the top-right corner, insert the right-hand needle between the first two stitches of the row.
2 Wind your yarn around the needle and ‘knit’ the first stitch...
3 ...And pull the new stitch through between the two stitches.
4 Continue to work like this along the row or until you have picked up the necessary number of stitches. Try to space your stitches evenly.