More than just swanning around
A GROUP of women are trying to engage the community to be physically and mentally healthy through free fitness sessions along the river.
‘For the Every Woman’ is a concept by Burswood resident Jordina Quain, Victoria Park resident Kelsey Atkinson and Como resident Darci Miller.
The trio, along with other women, meet at the Burswood Park Playground on Monday, Wednesday and Friday at 6.15am for a 6km walk, jog or run along the river.
Ms Quain said the three women hold public health degrees and were interested in a holistic approach to health.
“We have about 10 to 15 participants who say they wouldn’t normally get out of bed so early to exercise if there wasn’t a group to meet,” she said.
Kelsey Atkinson and Jordina Quain have partnered with their friend Darci Miller to create free fitness sessions for women.