BREAK A BAD FOOD HABIT BY SWAP­PING HANDS

Sunday Herald Sun - Body and Soul - - NEWS -

At­ten­tion, movie pop­corn

ad­dicts: you’ll eat sig­nif­i­cantly less of it if you feed your­self with your non-dom­i­nant hand,

ac­cord­ing to new US re­search. Swap­ping hands dis­rupts and slows down our nor­mal eat­ing habits. And, with a large movie pop­corn con­tain­ing up to 825 calo­ries and 28 grams of fat, that’s def­i­nitely

good news.

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