15%

Sunday Herald Sun - Stellar - - Wellness -

That’s the num­ber of ex­tra calo­ries you can ex­pect to burn post-work­out if you con­sume caf­feine be­fore hit­ting the gym. An­other rea­son to en­joy your morn­ing brew on In­ter­na­tional Cof­fee Day this Tues­day.

PHO­TOG­RA­PHY: ALAMY

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