These clever items make getting and staying fit a cinch
Pilates: Stretching Series DVD, $ 32.95, www.peta serras.com Don’t have a spare hour for a workout? Peta Serras’s DVD is for anyone who wants to increase their flexibility and vitality but has limited time on their hands. It requires only 15 minutes a day. Choose from beginner or advanced routines.
Glagla Tutti Frutti Classic shoes, $ 75.95, www. glaglashoes.com.au Glagla shoes are extremely light and shock absorbent. The soles of these shoes also have a specialised ventilation system treated with antibacterial properties to provide a naturally dry environment.
Yogify app, www.apple. com/au/itunes Yogify is a new iPhone app available from the iTunes store. It caters to beginners, intermediates and advanced levels with five classes in each category. All classes in a fitness category cost $ 3.99 and you can download free samples before you commit.
Fitbit The One Wireless Activity + Sleep Tracker, $119.95, www.fitbit.com/au Small enough to fit into your pocket, this device records distance travelled, calories burned and your sleep cycle, then wirelessly uploads all the data to your computer. It also wakes you up in the morning.