Sunday Mail - Body and Soul - - FRONT PAGE -

There are few more plea­sur­able ex­pe­ri­ences than stand­ing bare­foot on a soft green lawn or a sandy beach, but did you know that it’s ac­tu­ally good for you, too? This week, we ex­am­ine the ben­e­fits of earth­ing ther­apy (page 4), learn more about binge eat­ing dis­or­der (page 6), and ask whether all those new fit­ness gad­gets are ac­tu­ally worth the money (page 8). Else­where in this is­sue, find out how you can steal some of the best French beauty se­crets, with­out the ex­pense of a ticket to Paris (page 12), and dis­cover how to gauge and build your lev­els of re­silience – turn to page 14 to take The Grit Fac­tor Quiz. En­joy!

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