B+ S EDITOR GEMMA SUTHERLAND
There are few more pleasurable experiences than standing barefoot on a soft green lawn or a sandy beach, but did you know that it’s actually good for you, too? This week, we examine the benefits of earthing therapy (page 4), learn more about binge eating disorder (page 6), and ask whether all those new fitness gadgets are actually worth the money (page 8). Elsewhere in this issue, find out how you can steal some of the best French beauty secrets, without the expense of a ticket to Paris (page 12), and discover how to gauge and build your levels of resilience – turn to page 14 to take The Grit Factor Quiz. Enjoy!