Sunday Mail - Body and Soul - - FRONT PAGE -

I can’t be­lieve Elle Macpher­son is 50. Any air­brush­ing aside, I’ve seen the woman in per­son and she wears her age well. How­ever, a few years ago, ev­ery­thing that usu­ally worked for her body ceased to do so; frus­trated, she sought help and the re­sult was a shift in her diet. She now fo­cuses on keep­ing her body al­ka­line – find out why and how on page 4. Also to­day, find quick moves to do in the ad breaks of the Com­mon­wealth Games cov­er­age (so you don’t feel quite so out of shape watch­ing our ath­letes in ac­tion; see page 12); mo­ti­va­tional quotes to get you mov­ing (page 8); and what the fu­ture holds for sleep (page 6). En­joy!

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