Un­known

Sunday Mail - Body and Soul - - LIFESTYLE -

If you’re try­ing to get fit, this is a good one to re­mem­ber when you’re re­ally strug­gling. “‘Some is bet­ter than none’ is the golden rule here,” Lukins says. “You got up, you did some­thing – fan­tas­tic!”

Newspapers in English

Newspapers from Australia

© PressReader. All rights reserved.