MIND THE BUMP (free from the App Store and Google Play)

Sunday Mail - Body and Soul - - FRONT PAGE -

Treat you and your health to an app this Christ­mas. Here are a few new ones:

This be­yond­blue and Smil­ing Mind app helps to man­age the stress of preg­nancy and re­duce the risk of de­vel­op­ing post­na­tal de­pres­sion.

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