AND IF YOU SUS­PECT YOU HAVEN’T LEARNT YOUR LES­SON?

Sunday Mail - Body and Soul - - FRONT PAGE -

Write one fear down. Note where it came from. Now write a new sen­tence start­ing with the words “The truth is…” and write down the truth about your fear. This is a very pow­er­ful trans­for­ma­tional tool.

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