Sunday Mail - Body and Soul
BIRCHER MUESLI WITH STRAWBERRY, ALMOND & APPLE
Begin this recipe 1 day ahead.
200g rolled oats
2 red apples, skin on, grated,
plus extra to serve
1 tsp ground cinnamon
1 cup (250ml) cloudy apple juice
1 cup (280g) Greek yoghurt, plus
extra to serve
½ cup-1 cup (125ml-250ml) milk of choice 95g roasted almonds, chopped
250g strawberries, hulled,
plus extra sliced to serve
1 tbs maple syrup, plus extra to serve
Place the rolled oats, apple, cinnamon, apple juice and yoghurt in a bowl and mix well to combine. Cover with plastic wrap and refrigerate overnight.
For the strawberry purée, place the ingredients in a food processor and whiz until smooth.
Stir the milk through oat mixture until a desired consistency. Divide among bowls and top with the extra yoghurt, almond, strawberry purée and drizzle with extra maple syrup if needed. Top with extra strawberries and grated apple to serve.