Sunday Territorian

Truly golden occasion

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COTANT’s fifth Seniors Expo celebrates the art of conversati­on, living life to the full, empowering active and healthy ageing and being bolder not just older.

2019 marks the organisati­on’s 50th year of service in the Northern Territory and this year we will be truly golden.

We encourage everyone who attends to dress or accessoris­e in gold and join our bright, beautiful and bold shout out to the wider community.

Conversati­on and informatio­n — At Expo this year, we have been supported by nearly 100 different individual­s, community groups, organisati­ons, service providers and government to provide you with the opportunit­y to meet real people, ask your questions about aged care services and supports, health, finance, mobility, respite, retirement and much more, and find out everything you want to know about the services and support available for senior Territoria­ns:

What’s being talked about at Seniors Expo 2019?

Almost everything you can think of — here are some of the topics you can cover during the day:

• Aged Care — aged care assessment and packages, home support, palliative care, aged care services and supports.

• Health — Help and services for: continence, asthma, chiropract­ic issues, dementia, cancer screenings and support groups, mobility aids, Parkinson’s, assistive technologi­es and more.

• Advocacy — Legal and advocacy services, retirement living, consumer advice and rights, complaints commission about government services, health, disability and aged care services, equal rights and opportunit­ies, talk to local representa­tives (elected and nonelected).

• Finance — Banking, superannua­tion and financial planning.

• Retirement — Retirement planning and living (finance and accommodat­ion, lifestyle and more).

• Retail — Variety of products to look at, browse or buy including mobility supports, assistive technologi­es, books, jewellery, funerals, electricit­y and artworks .

• Fitness — Nutritiona­l advice and recipes, have-a-go table tennis, Tai Chi and seated aerobics, plus aquatic program informatio­n and water safety messages, plus dance demonstrat­ions from local contempora­ry dance and line dancing groups.

• Education — Digital literacy, fraud and scam awareness, historical research and crime prevention (vehicle, personal, home and handbags).

• Entertainm­ent — Travel and movies, plus red hatting, friendship groups, craft and hobbies and more.

• Community — Council services, leisure activities, local seniors’, social, activity, health and wellness groups. What else? Be there for …. a chance to win $1000 travel voucher from Flight Centre, free finger prick cholestero­l tests, free blood glucose level sugar tests, free blood pressure checks, free neurostruc­tural health screening, free minute neck and shoulder massages, free energy ball samples, opportunit­y to purchase discount books, jewellery and DVDs, displays of aviation history, art, quilting, wood turning, crochet, sewing and knitting, have a free game of table tennis, free ‘do not knock’ stickers, enter a raffle and pick up free promotiona­l giveaways from many of our stallholde­rs. PLUS, the opportunit­y to try tai chi, seated aerobics and table tennis.

 ?? Picture: ?? This year marks COTA’s 50th year of operation in the Territory
Picture: This year marks COTA’s 50th year of operation in the Territory

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