Claire says: This month, discover the wonders of cooking on the barbecue and get the low-down on the benefits of tahini. Plus, it’s always better to be safe than sorry when cooking meat
Barbecues are quick, easy and good for you! Lean cuts of beef and lamb, and chicken breast, are perfect on the barbie. Marinating your meat has also been shown to reduce the amount of charring, helping prevent the formation of hetercyclic amine (compounds that have been linked to cancer). Luckily, we have plenty of marinating ideas on p24 for you try, including these four recipes.
CRYING TIGER BEEF AUSSIE STEAK SANGA p28 p32
CITRUS-SPIKED SALMON MIXED FAJITA PLATTER p28 p33