Spice up rice:

Super Food Ideas - - THIS MONTH -

+ Add un­cooked rice to soups for a hearty meal (just make sure there’s enough liq­uid in the pan for the rice to ab­sorb). + To make pat­ties and frit­ters more sub­stan­tial, bulk them up with left­over cooked rice. + Al­ways keep cooked rice in the freezer. That way you can quickly make fried rice with frozen peas, ba­con, chopped ve­g­ies and egg.

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