Cook’s notes:

Super Food Ideas - - MAINS -

+ FOR THE EGG­PLANT FRITTERS WITH TOMATO SALAD: Find tubs of fresh basil pesto in the re­frig­er­a­tor at su­per­mar­kets and delis. + FOR THE SPICED VEG­ETABLE AND LAMB FRIT­TER: Pack­ets of fresh sweet potato noo­dles can be found in the fruit and veg­etable sec­tion of se­lected su­per­mar­kets. Or you could make your own us­ing a spi­raliser and whole peeled sweet pota­toes.

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