CLOSE RUNNERS UP AND OTHER USEFUL APPS FOR HELPING YOU MEET YOUR FITNESS GOALS.

FREELETICS A FREE-WEIGHT PERSONAL TRAINING APP THAT’S NOT FREE. $4.22 per week | freeletics.com

If you want some investment to keep you motivated, Freeletics is a fully tailored coaching plan that costs $55 per quarter for a unique training regime or $82.49 for a three-month training and diet plan. In addition to the ongoing coaching, Freeletics also offers a community space where you can post your progress to a forum that keeps you motivated by inspiring you using the progress of others.

JEFIT A MORE INTENSE SESSION. Free; Elite, US$6.99 p/m www.jefit.com

If you want to bulk-up and put on muscle rather than just slim down and be healthier, then something like Jefit will be more your speed. Adding full gym workout alternatives to the extensive range of bodyweight exercises means you can use the extensive 1,300-plus exercises to take your training to the next level. In addition to providing exercises, Jefit also lets you set weight and body fat goals and helps you track your progress with strength and endurance test benchmarks.

STREAKS GET YOURSELF ONTO A FITNESS STREAK. $5.99 | streaksworkout.com

If you’re a part of the Apple ecosystem and you like the idea of doing little bits of exercise every day rather than a few intense sessions per week, then you’ll want to take a look at Streaks. Letting you choose a custom workout of between 6 and 30 minutes form a range of available exercises, Streaks encourages you to do these bite-sized sessions every day to get you into healthier everyday training habits.