Essential oils for pain relief

Essential oils have been used since ancient times to help with all kinds of health issues.

Their anaesthetic and antiinflammatory properties can help relieve pain, while antiseptic and antimicrobial properties kill germs. The aroma of oils may also have a positive effect on your mood. They can be very effective in helping you to manage chronic pain, and may have less side effects than regular medicines. Here are eight of the best and how to use them.