Dinner TABLE
Fast weekday meals the family will LOVE
CRANBERRY-GLAZED CHICKEN SERVES 4
PREP AND COOK: 35 MINS
• 12 chicken tenderloins (750g) • 2 tsps garlic and herb salt
• 2 tblsps olive oil
• 1½ cups chicken stock
• ½ cup jellied cranberry sauce • 2 tblsps balsamic vinegar • Steamed rice, carrots and
sugar snap peas
1 Toss chicken with garlic and herb salt in a bowl.
2 Heat oil in a large, non-stick frying pan over a medium to high heat.
Add chicken in two batches. Cook, for about 4 to 5 minutes on each side, or until cooked through. Remove from pan.
3 Add stock, cranberry sauce and vinegar to the same hot pan. Stir over a high heat until jelly is melted. Gently boil for about 6 to 7 minutes, or until sauce is thickened. 4 Return all chicken to the pan. Turn to coat in sauce. Remove from heat.
5 Serve chicken and sauce with steamed rice, carrots and sugar snap peas.