2-MINUTE WORKOUT Window cleaning

screens just Cleaning your windows and for your arms, happens to be a great workout a soft-bristled back and chest muscles. Grab With your broom and dunk it in soapy water. the handle and left hand placed halfway down the end, your right hand grasping towards starting at scrub your windows and screens up and down the top and dragging the bristles your knees the glass in long strokes. Keep your back. slightly bent so you don’t strain you start Swap hands around each time rinse! a new window. Don’t forget to