BEETROOT & CARROT SALAD WITH ROASTED GARLIC DRESSING
SERVES 6
PREP AND COOK: 55 MINS
• 4 medium fresh bulbs beetroot
(465g)
• 3 bunches Dutch carrots,
washed and trimmed
• 2 red onions, peeled, cut into
3cm wedges
• 2 tblsps olive oil
• 3 tsps ground cumin
• 1 bulb garlic (80g)
• 120g baby spinach leaves
• ¼ cup sunflower seeds
• 100g soft feta, crumbled
DRESSING
• ¼ cup olive oil
• ¼ cup fresh-squeezed orange juice
• 2 tblsps red wine vinegar
• 1 tblsp Dijon mustard
• 1 tsp honey
1 Using gloves, trim and peel beetroot. Cut into 3.5cm wedges. Place in a large roasting pan with carrots and onions. Drizzle with oil. Sprinkle with cumin. Season with salt and pepper. Add whole bulb garlic to pan.
2 Cook in a hot oven (200°C), tossing vegetables halfway through, for about 35 minutes, or until vegetables and garlic are tender. Remove from oven. Cool.
3 Remove garlic from pan. Trim top of bulb. Squeeze out flesh. Discard skins.
4 To make dressing, blend all ingredients and garlic flesh in a blender until smooth. Season.
5 To serve, combine vegetables, spinach and sunflower seeds in a large serving bowl. Drizzle with half the dressing. Reserve remaining for another use. Sprinkle with feta.