NOW I HAVE a good night’s REST

I have often found that lack of sleep in uences my mood, happiness and general wellbeing.

Borghild Ernulf is one of many people who have found it difficult to get the right balance between a naturally energetic lifestyle and restorative deep sleep, often seen as the alpha and omega for a healthy mind and body.

Proper rest was hard to nd For many years, Borghild Ernulf was an independent trader in Sweden, known for her boundless enthusiasm and energy. When she retired, she and her husband decided to move to Collioure in the south of France, where she still keeps a very busy diary. There, rather than dealing with business challenges, she uses her time to play golf and bridge and has taken up painting. Borghild comments: “Despite the fact that when we moved to France, I no longer had to focus on business related issues, I was still finding it difficult to relax properly, which was affecting the quality of my sleep. l’d have lots of things racing around in my head, preventing me from finding that elusive restful sleep.”

Then she tried Melissa Dream™ About a year ago, Borghild told a good friend from Sweden about her problems with sleep. She explains: “That morning, I was more tired than usual after an almost sleepless night. Over lunch, we discussed the importance of good sleep for general wellbeing. My friend recommended that I try the natural food supplement Melissa Dream™, which he takes himself. He gave me some of his own Melissa Dream™ tablets, and after just a few days, I started to feel a positive effect.” The lemon balm within Melissa Dream™ helps to maintain healthy sleep and contributes to a good and calm rest. So Borghild added these tablets to her nightly routine.

“After I have taken it, I put my book on the bedside table and fall fast asleep straight away. Then I sleep, totally relaxed throughout the night, waking up feeling fresh and rested. I did not think that was possible – I tried several similar products over the years to find a solution which works for me, but it’s only now that I can really relax and sleep tight, waking up restored and ready for what the day might bring’’, says a happy Borghild.