SPIRALISER

If you want to cut back on carbs and pack in your ““five-a-day”, a spiraliser is a great gadget to have. It’s easy to swap pasta or noodles with ribbons of vegetables (try sweet potato, carrots or zucchini), and kids love using them, which means they’re more inclined to eat them. Zyliss have released an innovative new spiraliser that that’s easy to use and has a reversible blade to produce spirals and ribbons ribbons, $32.95. Phone (02) 9425 5000 for stockists.