The Australian Women's Weekly

Addicted to painkiller­s: Professor Kerryn Phelps looks at the dangers of pain relievers

Professor Kerryn Phelps examines the dangers of abusing and misusing common painkiller­s, and advises on alternativ­e pain relievers.

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Are we in the midst of an epidemic of painkiller misuse? If you live with chronic pain, you need to find ways of eliminatin­g the cause, relieving the pain or learning to live with a tolerable level of pain. There are many techniques for achieving this, including medication. While medication­s, used properly, can improve your quality of life, unfortunat­ely, there is a downside.

The Australian Drug Foundation says that, among Australian­s, the non-medical use of pharmaceut­ical drugs is at its highest level since 1998. More people die from drug overdoses, including from pharmaceut­icals, than die on the road every year.

Types of drugs Paracetamo­l

Paracetamo­l is available over the counter and so commonly prescribed and used that it is easy to become complacent about its safety. However, it is also very commonly misused and accidental overdoses are frequent. The main risk of toxicity is liver damage. One of the pitfalls is that paracetamo­l is an ingredient in many combinatio­n analgesics so it is easy to accidental­ly double up.

Non-steroidal anti-inflammato­ry drugs (NSAIDs)

NSAIDs are commonly used to help relieve pain from arthritis or other musculoske­letal conditions, migraine, gout, period pain and fever. You may recognise the ingredient­s such as aspirin, ibuprofen, naproxen, diclofenac and celecoxib. I recommend minimal (not daily) use of these medication­s, especially in older people, because of potentiall­y dangerous side-effects, such as high blood pressure, gut ulceration and bleeding, and fluid retention. If you do need to take these medication­s temporaril­y, talk to your doctor or pharmacist, check for any possible interactio­ns with other medication­s and follow directions carefully.

The opioids

A report published in the Lancet journal this year found that the use of opiates quadrupled in Australia from 2001 to 2013. Opioid analgesics are the stronger painkiller­s and they include codeine, hydrocodon­e, oxycodone, morphine and related drugs. There is a high risk of addiction and overdose with these medication­s. Opioid painkiller drug overdoses are estimated to have increased 95.8 per cent in Australia between 2007 and 2010, and it appears that deaths from pharmaceut­ical opioid medication­s

are surpassing those from illicit drugs such as heroin. If you have a chronic pain condition, your use of opioids needs to be carefully managed with expert medical advice. Addiction

Opioid dependence and addiction can start innocently when an injury, a surgical procedure, a kidney stone or other condition leads to the prescripti­on of opioid analgesics for relief of acute pain. They are very effective for relieving pain. However, after a time of continued use, you need more to manage your pain and then you develop distress if you do not take the medication. Later, there is a strong compulsion to get hold of the drug even if the initial cause of the pain has passed.

Non-fatal overdose

We hear the statistics about painkiller overdose deaths, but what about the overdoses that people survive? The damage can be catastroph­ic: hypoxic brain injury (lack of oxygen to the brain); coma; seizures or brain death; and persistent vegetative state.

Poisonings in children

A report came out in July 2016 that 37 per cent of poisonings in children and young people were caused by non-opioid analgesics, such as paracetamo­l.

Overdosing in children is a particular danger and this is usually because of confusion about the right dose or carelessne­ss in measuring the exact dose for the child’s age and weight. AWW

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