The Australian Women's Weekly

simple, sweet & SUPERCHARG­ED

Supercharg­e your meals with the healthy, nutritious and delicious side your family will love

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When it comes to delicious and healthy ways to eat smart, Australian sweet potatoes are the powerhouse side. Packed with goodness for adults, kids and babies, just 75g of baked sweet potato will provide 100% of the daily Vitamin C intake required by underthree­s as well as more than 60% of their Vitamin A needs. Good for everyone, sweet potatoes are also low-GI and rich in niacin, magnesium, dietary fibre and folate too.

Roasted, mashed, steamed, barbecued or baked, the versatile sweet potato looks great on your plate, is super-simple to prepare and packs a tasty punch in every bite. Buy firm, bright produce and store in a cool, dark spot before serving up the sweet and smart sensation your whole family will love.

Supercharg­e your meals with Australian Sweet Potatoes. For more informatio­n and delicious recipes, visit www.australian­sweetpotat­oes.com.au

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